Personal Training at Crossfit Warrior Legion
Not everyone is looking for CrossFit and that's ok!
If your goal is to move better, get stronger, feel healthier or train with intention without the group class environment, we've got you covered!
Our personal training sessions are led by head coach Oana, a International Sports Science Association certified personal trainer with years of experience in resistance training functional movement a long-term strength development.
Train with purpose. Train with guidance. Train for life.
1 Personal Training Session
60 minutes.
5 Personal Training Sessions
60 minutes.
10 Personal Training Sessions
60 minutes.
This is coaching that meets you where you are and helps you move forward safely and confidently.
Client Testimonials.
Life Changing
Toning, nutrition and conditioning
Toning, nutrition and conditioning
I have worked with Oana for a while now. I have psoriatic arthritis and daily tasks would cripple me. Now the pain is gone. I am much stronger than I have ever been. The specific workouts she prescribes for me are challenging and varied. She is always there to push me when I need It and to change or modify when its to much. I have never followed a fitness program for this period of time.
Amy
Toning, nutrition and conditioning
Toning, nutrition and conditioning
Toning, nutrition and conditioning
I have had the pleasure of working out with Oana for over a year now. I had lost a lot of weight but had also lost muscle. She has worked on getting me stronger and metabolically back to burning calories! Can not recommend her enough. She watches me like a hawk so I do not hurt myself. Pushes me to where i did not think i could go but in a strong calming way. Highly recommend her.
Laura
The Push
Toning, nutrition and conditioning
The Push
I've been working out with Oana for about a year now and I'm amazed at the changes I've gone through. My eating habits have changed for the better and my strength has far surpassed what I thought it could be. Oana truly gives me the PUSH I need to keep going, She is the total Coach package! I continue to look forward to my next workout!
Chris
Getting stronger and healthier! It’s never too late
Getting stronger and healthier! It’s never too late
Getting stronger and healthier! It’s never too late
My husband and I are both 70 years old. We have always been active over the years but starting to workout with Oana over 2 years ago has brought us to a level we thought we would never be able to reach. Due to the customized workouts that she designs for us, our strength and mobility has improved immensely! Oana guides us with nutritional
My husband and I are both 70 years old. We have always been active over the years but starting to workout with Oana over 2 years ago has brought us to a level we thought we would never be able to reach. Due to the customized workouts that she designs for us, our strength and mobility has improved immensely! Oana guides us with nutritional advice as well. Her genuine concern and dedication to our health and well being means so much to us. Oana is amazing! When we workout with her it is the best hour of our day!
Barbara & George
Transformed My Life!
Getting stronger and healthier! It’s never too late
Getting stronger and healthier! It’s never too late
Oana has successfully transformed this self-professed sloth who has not seen a gym in about a decade. I can say with certainty that not only do I see results from the challenging strength training workouts but my energy level and motivation have also improved exponentially under her incredible guidance. Her workouts are tailored specific
Oana has successfully transformed this self-professed sloth who has not seen a gym in about a decade. I can say with certainty that not only do I see results from the challenging strength training workouts but my energy level and motivation have also improved exponentially under her incredible guidance. Her workouts are tailored specifically to address different areas each time. Most importantly, she inspires me to reach my fitness goals and pushes me to improve! I highly recommend Oana for any level you’re at in your fitness journey.
Carolee
Awesome training to get to the next level!
Getting stronger and healthier! It’s never too late
Awesome training to get to the next level!
Oana provides personalized and focused training to get you to the next level of fitness you aim to achieve! Whether you seek just beginner foundation work or are at the top strata of competitive athletes Oana will definitely get you to the next level and also give you important training perspective that you can apply to your daily trainin
Oana provides personalized and focused training to get you to the next level of fitness you aim to achieve! Whether you seek just beginner foundation work or are at the top strata of competitive athletes Oana will definitely get you to the next level and also give you important training perspective that you can apply to your daily training routine-please do yourself a favor and make an appointment to get your risk free assessment and plan to get you where you want to go.
Richard